GYM ETIQUETTE
AT STAFFORD MMA
•No shoes are allowed on the mats, all students must be barefoot while training.
•Shoes MUST be worn in the bathroom and waiting area.
•All students training must practice good hygiene and have trimmed finger and toe nails.
• Students are not allowed to attend classes with any open wounds or rashes.
•All jewelry/watches must be removed before training.
•All training gear and apparel must be cleaned, washed, and maintained after EVERY training session.
•Students need to bring all necessary equipment and wear appropriate training attire for each class.
*Loaner gear is only available for brand new students on a limited basis.
• Students must purchase approved gear and apparel for training. (We avoid poorly made gear for safety reasons.)
•Head gear, shin guards, muay thai gloves, mouthpiece, and groin protector is mandatory for live sparring.
*Heavy MMA gloves are mandatory for MMA class.
•Students are not allowed to grapple or spar live without an instructor present.
•Family and friends watching from the waiting area are not allowed to coach students training on the mat.
•Any student interested in joining the competition class must be approved by an instructor.
• Learn, make friends, leave your ego at the door, and have fun!